Substance Use Prevention
What young people are using now, why the teen brain is vulnerable, and which prevention programs have real evidence behind them, for students, families and campus staff.
Most teens do not use alcohol, cannabis, or nicotine, and national surveys show youth use near historic lows, yet risk climbs sharply in the late teens and early twenties. The adolescent brain is still wiring its reward and self-control systems, which makes early, frequent, or high-potency use especially risky. Today's drug supply adds new dangers: much stronger THC products, vapes, and counterfeit pills that can contain fentanyl. The good news is that prevention works when it builds skills, strengthens families and schools, and starts early, while scare tactics and one-time lectures do little. This page gathers current data, the science of why young people are vulnerable, programs with strong evidence, family strategies like CRAFT, and what to do in an emergency.
What the research shows
Open each part to read it. Every section lists the studies and federal sources it is based on.
How many young people use substances?
National surveys paint a mostly hopeful picture for teens. In the 2025 Monitoring the Future survey of about 23,700 students, 91% of 8th graders, 82% of 10th graders, and 66% of 12th graders said they had not used marijuana, alcohol, or nicotine in the past month. Use of drugs like heroin and cocaine stayed around or below 1%.
Use rises with age. Among 12th graders, 41% drank alcohol, 26% used cannabis, and 20% vaped nicotine in the past year. In 2024, 35.0% of young adults ages 18-25 used marijuana in the past year and 26.7% binge drank in the past month. On campus, one in four full-time college students binge drank in the past month.
The CDC's 2023 Youth Risk Behavior Survey found that 22% of high school students drank alcohol and 17% used marijuana in the past 30 days, and 12% had ever misused prescription opioids.
- Most teens do not use; saying so openly is itself a prevention message (it corrects the belief that 'everyone does it').
- Risk peaks in late adolescence and young adulthood, so prevention should continue into college and the workplace.
- Surveys measure trends; any single student's risk depends on their own mix of risk and protective factors.
What young people experience
Young people today face products their parents never saw. Cannabis is far stronger than in the 1990s, dispensary products can top 40% THC, and edibles and vapes make use easy to hide. High-potency cannabis (above about 15% THC) is linked with more dependence, psychosis, and thinking problems in people ages 14-25.
Many teens meet drugs through friends or social media. Counterfeit pills made to look like oxycodone or Xanax are a serious threat because they may contain fentanyl, which cannot be seen, smelled, or tasted. From 2019 to 2021, overdose deaths among U.S. 10-19-year-olds more than doubled, and about 4 in 10 of those who died had signs of a mental health condition.
Some young people use substances to cope with stress, anxiety, loneliness, or trauma. Others are curious or want to fit in. Knowing the reason helps adults respond with support rather than only punishment.
- Frequent heavy cannabis use can cause cannabinoid hyperemesis syndrome (repeated severe vomiting); NIDA notes it resolves only when use stops.
- Only about a third of teens who died of overdose in 2019-2021 had a known history of opioid use, so many were likely inexperienced.
- Stress and mental health struggles are common reasons for use and a reason to connect youth with care.
Why the teen brain is vulnerable
The brain keeps developing into the mid-20s. Reward areas deep in the brain (such as the ventral striatum) become very active in adolescence, especially around peers, while the prefrontal cortex, which helps with planning, impulse control, and weighing consequences, matures later. This gap helps explain why teens seek excitement and are strongly influenced by friends.
Brain imaging studies find that youth who use substances often show stronger responses to social rewards and different responses to social stress. Substances that flood the reward system with dopamine can teach the developing brain to crave them, and starting earlier raises the chance of later addiction. For cannabis, earlier and more frequent use is linked with higher risk of psychosis and schizophrenia and with problems in memory and learning.
- Adolescence is a period of high learning and plasticity: that is both a risk and an opportunity for prevention.
- Peers matter more than usual; programs that use positive peer norms fit how teen brains work.
- About 3 in 10 people who use cannabis develop cannabis use disorder, and the risk is higher when use starts young.
Risk and protective factors
No single cause predicts who will develop a substance problem. Prevention science looks at risk factors, which make problems more likely, and protective factors, which buffer against them. Risk and protective factors show up in the individual, the family, the school, peers, and the community, and they add up over time.
Effective prevention both lowers risk and strengthens protection. Because early problems like aggression, school failure, or family conflict can snowball, intervening early is usually more effective than waiting.
- Risk: early aggressive behavior, poor supervision, family conflict or substance use, academic failure, friends who use, easy availability, and community norms that accept use.
- Risk: early life stress, trauma, and untreated anxiety, depression, or ADHD.
- Protection: warm, involved parenting and clear family rules; strong bonds to school; skills for coping and saying no; positive peers and activities.
- Protection: communities with consistent messages, limited youth access, and caring adults.
The prevention framework
The Institute of Medicine continuum sorts prevention by who it reaches. Universal programs serve everyone (a whole grade or school). Selective programs serve groups at higher risk (for example, youth whose parents misuse substances). Indicated programs serve individuals already showing early signs, such as heavy drinking.
SAMHSA's Strategic Prevention Framework (SPF) gives communities a five-step, data-driven process: assess needs, build capacity, plan, implement, and evaluate. Two principles run through every step: cultural competence and sustainability. Community systems such as Communities That Care and PROSPER use this kind of process to choose proven programs.
- Universal = everyone; selective = higher-risk groups; indicated = individuals with early warning signs.
- SPF steps: Assessment, Capacity, Planning, Implementation, Evaluation.
- Multicomponent approaches that link family, school, and community tend to work best.
What works
Programs that work teach skills, not just facts. LifeSkills Training (a Blueprints Model Plus program) builds self-management, social, and drug-refusal skills across grades 6-9 and has reduced tobacco, alcohol, marijuana, and illicit drug use in long-term follow-ups; a newer version that mixes e-learning with classroom sessions also reduced use. Programs that add emotional regulation, coping, and help-seeking skills cut adolescent alcohol problems and binge drinking in a 2026 meta-analysis.
Family and community programs also have strong records. Strengthening Families 10-14 slowed growth in alcohol, cigarette, and marijuana use over 12 years, and Communities That Care lowered alcohol and drug use into young adulthood. For college students, brief motivational interventions like BASICS reduce drinking; a large data pooling of 19 trials found about 8% fewer drinks through 6 months, and BASICS is rated Model Plus by Blueprints.
- Interactive lessons with practice and booster sessions beat lectures.
- Start early (Good Behavior Game in first grade has long-term benefits) and continue through key transitions.
- Use NIAAA's CollegeAIM to match campus strategies to evidence and cost.
- Vaping prevention evidence is still thin; programs show short-term gains in knowledge but mixed long-term effects on use.
What doesn't work
Some popular approaches have little or no effect. Scare tactics, exaggerated claims, and graphic warnings can backfire, because teens stop trusting the messenger. One-time assemblies or single guest speakers are too brief to change behavior. Police-delivered programs modeled on D.A.R.E. have a weak track record: when a D.A.R.E.-keepin' it REAL version was tested with more than 4,000 Brazilian students, it had no effect on drug use, no matter how faithfully it was taught.
Programs that only share information, or that put high-risk youth together in groups without strong structure, can also fall short. In school vaping programs, a few interventions actually increased use. Choosing programs with evidence ratings and delivering them as designed matters.
- Avoid: scare tactics, one-time assemblies, information-only lessons, and zero-tolerance messages without support.
- Avoid 'everybody is doing it' framing; most teens don't use.
- Check a registry (Blueprints, SAMHSA EBP Resource Center) before buying a curriculum.
Helping a family member (CRAFT)
Community Reinforcement and Family Training (CRAFT) teaches parents, partners, and other loved ones how to help someone who is not ready for treatment. Instead of nagging, pleading, or confrontation, families learn to reward sober behavior, let natural consequences happen, communicate in positive ways, look after their own well-being, and invite the person into treatment at good moments. CRAFT is well known for increasing treatment entry.
Parents of young adults in a Swedish CRAFT trial said the communication and positive-reinforcement sessions helped most, and that conflicts turned into support. Online versions are being tested, and early results for families of people with opioid problems look promising.
- Talk when calm and sober; use 'I' statements and specific, positive requests.
- Notice and reward non-using time (a meal, a ride, time together).
- Step back from rescuing so natural consequences can do their work, unless safety is at risk.
- Keep naloxone at home if opioids or pills could be involved.
- Take care of yourself; support groups and helplines exist for families.
Overdose and naloxone
U.S. overdose deaths are falling: CDC estimates about 69,973 deaths in 2025, almost 14% fewer than in 2024. Still, illegally made fentanyl is up to 50 times stronger than heroin and can be pressed into pills that look real. A single counterfeit pill can be deadly for someone who has never used opioids.
Naloxone (Narcan) reverses opioid overdoses. The FDA approved it for over-the-counter sale in March 2023, so it can be bought without a prescription. Even so, many teens still have trouble getting it because of cost, pharmacy confusion, and stigma. Most states have Good Samaritan laws that may protect the person who calls for help, and the person overdosing, from some criminal penalties.
- Signs: will not wake up, slow or no breathing, gurgling or snoring sounds, blue or gray lips and nails, tiny pupils.
- Give naloxone and call 911, keep the person breathing, lay them on their side, and stay until help arrives.
- Naloxone does not harm someone who has not taken opioids.
- Fentanyl test strips can detect fentanyl but may miss some stronger look-alikes.
Harm reduction and recovery supports
Harm reduction meets people where they are to keep them alive and healthier: carrying naloxone, never using alone, testing drugs, and avoiding mixing substances. For young people who are not ready to stop, safer-use messages can sit alongside a clear message that not using is safest.
Recovery is possible and common. Collegiate recovery programs give students in recovery a peer community, meetings, and sober activities on campus. A 2026 review found their strengths are peer-driven, recovery-supportive cultures and links to student success, while unstable funding and stigma threaten them. The Association of Recovery in Higher Education lists programs nationwide.
- Help lines: SAMHSA National Helpline 1-800-662-4357 (free, 24/7, English and Spanish).
- 988 Suicide & Crisis Lifeline: call or text 988.
- Poison Control: 1-800-222-1222.
- Find licensed treatment at FindTreatment.gov.
What each one does
Cannabis (flower)
Brain: THC acts on the brain's endocannabinoid system, which helps shape the developing prefrontal cortex; heavy, early use is linked with memory and learning problems, addiction, and higher psychosis risk.
Body: Red eyes, fast heart rate, impaired coordination and driving; long-term heavy use can cause cannabinoid hyperemesis syndrome (cycles of severe vomiting).
Warning signs: Smell of cannabis, red eyes, drowsiness or giggling, increased appetite, lower motivation, dropping grades.
THC concentrates, vapes and edibles
Brain: Products can contain very high THC (over 40% in some dispensary products), which is more strongly linked with dependence and psychosis than low-potency cannabis.
Body: Edibles take longer to kick in, leading people to take more; children who swallow gummies can end up in the hospital.
Warning signs: Vape pens or cartridges, gummies or candy in unusual packaging, extreme anxiety or paranoia after use.
Nicotine vapes
Brain: Nicotine is highly addictive and can affect attention and learning in the developing brain.
Body: Coughing, throat irritation; dependence can develop, with cravings and irritability between uses.
Warning signs: Small USB-like devices, sweet smells, frequent bathroom breaks, irritability when unable to vape.
Alcohol
Brain: Slows brain activity; binge drinking impairs judgment, memory (blackouts), and coordination, and early drinking raises the risk of later alcohol problems.
Body: Vomiting, injuries, drunk driving, alcohol poisoning; binge drinking means about 4-5 or more drinks in roughly two hours.
Warning signs: Alcohol smell, slurred speech, missing alcohol at home, hangovers, risky behavior at parties.
Prescription opioids (misused)
Brain: Opioids flood the reward system and slow the brain's breathing center; tolerance and dependence can develop quickly.
Body: Drowsiness, constipation, slowed breathing, overdose risk, especially when mixed with alcohol or sedatives.
Warning signs: Missing pills at home, pinpoint pupils, nodding off, doctor-shopping, withdrawal symptoms like sweating and aches.
Fentanyl and counterfeit pills
Brain: Fentanyl is up to 50 times stronger than heroin; a tiny amount can stop breathing.
Body: Counterfeit pills made to look like oxycodone (M30) or Xanax may contain deadly fentanyl or xylazine that you cannot see, taste, or smell.
Warning signs: Blue or 'M30' pills from friends or social media, foil with burn marks; overdose signs include no response, slow breathing, gurgling, blue lips.
Evidence-based programs
Universal programs serve everyone, selective programs serve groups at higher risk, and indicated programs serve people already showing early signs.
| Program | Level | Ages | What it does | Evidence |
|---|---|---|---|---|
| LifeSkills Training (LST) | universal | Grades 6-9 (ages 12-14); high school version also exists | Classroom curriculum over three years (15 sessions plus 10 and 5 boosters) teaching self-management, social, and drug-resistance skills. | Blueprints Model Plus; reduced tobacco, alcohol, marijuana and illicit drug use with effects in multi-year follow-ups. |
| Project Towards No Drug Abuse (TND) | universal | High school, ages 14-19 | Twelve interactive 40-minute sessions on motivation, self-control, communication, and decision-making, taught with discussion rather than lecture. | Blueprints Model; about 25% lower hard drug use among baseline non-users at one year, maintained in 4-5 year follow-ups. |
| Good Behavior Game | universal | Elementary, mostly first grade | Team-based classroom game that rewards students for keeping disruptive behavior low. | Blueprints Promising; at 14-year follow-up reduced illicit drug use and smoking among males and alcohol abuse/dependence overall. |
| Strengthening Families 10-14 | universal | Families of youth ages 10-14 | Seven weekly two-hour sessions with separate parent and youth skill-building followed by a joint family session. | Blueprints Promising; lower initiation of alcohol, marijuana, and tobacco and slower growth in use through a 12-year follow-up. |
| Communities That Care (CTC) | universal | Community-wide, birth to young adulthood | Coalition-led prevention system: communities assess local risk and protective factors and choose proven programs to address them. | Blueprints Promising; lower alcohol and tobacco use by grade 8 and lower alcohol and illicit drug use at age 23. |
| PROSPER | universal | Middle school (grades 6-7) and families | School-community-university partnership that delivers a family program (usually Strengthening Families 10-14) plus a school program such as LifeSkills Training. | Blueprints Promising; reduced initiation of marijuana, inhalants, methamphetamine and prescription drug misuse, with effects through age 19. |
| BASICS (Brief Alcohol Screening and Intervention for College Students) | indicated | College students, about 18-24 | Two individual sessions using motivational interviewing and personalized feedback on drinking. | Blueprints Model Plus; lower drinking and binge drinking, with slower drinking over 2- and 4-year follow-ups; about $962 in benefits per $77 cost. |
| SBIRT (Screening, Brief Intervention, and Referral to Treatment) | indicated | Adolescents and adults in health, school, and campus settings | Routine screening for substance use, a short motivational conversation for those at risk, and referral to treatment when needed. | Promoted by SAMHSA as an integrated public health approach to early intervention; in pooled college trials, brief alcohol interventions of this kind cut drinks by about 8% through 6 months. |
| CRAFT (Community Reinforcement and Family Training) | selective | Parents, partners, and family members of teens or adults who use substances | Skills training for loved ones: positive communication, rewarding non-use, allowing natural consequences, self-care, and inviting treatment. | Efficacious for getting treatment-refusing loved ones into care; parents of young adults report fewer conflicts and more supportive communication. |
What to do
Steps to respond to a suspected opioid overdose
- Check: no response, slow breathing, blue lips
- Give naloxone (nasal spray)
- Call 911
- Keep them breathing and lay them on their side
- Stay with them until help arrives
Steps of samhsa's strategic prevention framework
- Assess local needs with data
- Build capacity and partnerships
- Plan and choose evidence-based programs
- Implement with fidelity
- Evaluate and improve
Craft steps a parent might follow
- Learn your teen's use patterns and triggers
- Communicate calmly with positive requests
- Reward sober, healthy behavior
- Allow natural consequences safely
- Invite your teen to treatment at a good moment
Journal articles
Studies from the last five years. Each link opens the article itself (DOI or PubMed Central), and open-access articles are free to read.
Federal data and reports
Videos that explain it
Short videos from educators and public-health agencies. Each note says what the video covers.
- Teen Brain DevelopmentNational Institute on Drug Abuse (NIDA/NIH) · Short NIDA explainer on how the teen brain matures and why that matters for drug use.
- How do drugs affect the brain? - Sara GarofaloTED-Ed · Animated lesson on how drugs hijack neurotransmitters and the reward system.
- Sarah-Jayne Blakemore: The mysterious workings of the adolescent brainTED · Neuroscientist explains why teens take more risks around peers as the prefrontal cortex keeps developing.
- Trauma and Addiction: Crash Course Psychology #31CrashCourse · Student-friendly overview of how stress, trauma and addiction are connected.
- NIDA Director Dr. Nora Volkow explains addiction.Reporting on Addiction · NIDA's director explains addiction as a brain disorder and why adolescence is a vulnerable time.
- How to Use Naloxone Nasal SprayCenters for Disease Control and Prevention (CDC) · Quick CDC demonstration of giving naloxone nasal spray during a suspected opioid overdose.
- Everything you think you know about addiction is wrong | Johann Hari | TEDTED · Popular talk on connection and addiction; useful for discussion, though its claims are a journalist's perspective and simplify the science.
Recommended books
A CRAFT-informed guide for families on helping a loved one change with kindness, not confrontation.
Written by CRAFT's developer; step-by-step CRAFT skills for family members.
A parent and journalist's look at prevention, early intervention and science-based treatment.
Explains how the developing brain responds to alcohol, cannabis, nicotine and stress, for parents and educators.
Reframes teen risk-taking and novelty-seeking as part of healthy brain growth, with tips for connection.
History and evidence behind harm reduction, including naloxone and meeting people where they are.
A psychiatrist explains the brain's pleasure-pain balance and how easy access to rewards drives compulsive use.
Resources
- Blueprints for Healthy Youth DevelopmentRegistry that rates youth programs as Model Plus, Model or Promising based on rigorous evidence.
- SAMHSA Evidence-Based Practices Resource CenterSAMHSA's library of evidence-based guides and practices for prevention, treatment and recovery.
- CollegeAIM (College Alcohol Intervention Matrix)NIAAA tool rating 60+ individual and environmental campus alcohol strategies by effectiveness and cost.
- Partnership to End AddictionFree, confidential family helpline (855-378-4373), text support, parent coaching and prevention resources.
- FindTreatment.govSAMHSA's confidential locator for state-licensed substance use and mental health treatment.
- SAMHSA National Helpline1-800-662-HELP (4357): free, confidential 24/7 treatment referral and information in English and Spanish.
- 988 Suicide & Crisis LifelineCall or text 988, or chat online, 24/7 for mental health, emotional distress or substance use crises.
- Poison Control1-800-222-1222 or webPOISONCONTROL for expert help with poisonings, including edibles and medicines.
- Association of Recovery in Higher Education (ARHE)National association of collegiate recovery programs, with a directory of campus programs.
Key terms
These terms are also in the flashcards and games.
- Prevention
- Actions taken before problems start, or early on, to lower the chance of substance use and its harms.
- Universal prevention
- Programs for everyone in a group, such as all students in a grade, regardless of risk.
- Selective prevention
- Programs for groups at higher-than-average risk, such as children of parents with addiction.
- Indicated prevention
- Programs for individuals already showing early signs of use or problems.
- IOM continuum
- The Institute of Medicine's way of organizing care from prevention to treatment to recovery.
- Strategic Prevention Framework (SPF)
- SAMHSA's five-step community planning process: assess, build capacity, plan, implement, evaluate.
- Risk factor
- Something that makes substance problems more likely, like family conflict or friends who use.
- Protective factor
- Something that lowers risk, like caring adults, school connection and coping skills.
- Prefrontal cortex
- Front brain region for planning and impulse control; one of the last areas to mature, into the mid-20s.
- Reward system
- Brain circuits, including the ventral striatum, that use dopamine to make things feel good and worth repeating.
- Dopamine
- A brain chemical tied to motivation and reward that drugs can flood.
- THC potency
- How much THC, the main intoxicating chemical, a cannabis product contains.
- Cannabinoid hyperemesis syndrome (CHS)
- Repeated bouts of severe nausea and vomiting after long-term heavy cannabis use; stops only when use stops.
- Psychosis
- Losing touch with reality, such as hearing voices or holding false beliefs.
- Binge drinking
- Drinking enough to reach a blood alcohol level of 0.08, usually 4 or more drinks for women or 5 or more for men in about two hours.
- Fentanyl
- A synthetic opioid up to 50 times stronger than heroin, often mixed into illegal drugs.
- Counterfeit pill
- A fake pill made to look like a real medicine, which may contain fentanyl or other drugs.
- Naloxone (Narcan)
- A medicine that quickly reverses an opioid overdose; sold over the counter since 2023.
- Good Samaritan law
- A state law that may protect people who call for help during an overdose from some criminal penalties.
- Harm reduction
- Practical steps that reduce harm from substance use without requiring someone to stop first.
- CRAFT
- Community Reinforcement and Family Training: teaches family members positive ways to help a loved one reduce use and enter treatment.
- Motivational interviewing
- A respectful counseling style that helps people find their own reasons to change.
- SBIRT
- Screening, Brief Intervention, and Referral to Treatment: an early-intervention approach used in health and school settings.
- Collegiate recovery program
- A campus program that supports students in recovery with peers, meetings and sober activities.
- Substance use disorder
- A medical condition in which a person keeps using a substance despite harm, with loss of control.
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